Interview with Courtney Klop, Owner and Coach at Health for Happiness

Illustrating yet again that the world is small, I recently made the acquaintance of one Courtney Klop, with whom I not only share a number of friends, but who is also a health and fitness expert and enthusiast who had recently returned to the U.S. following a lengthy jaunt to southern, Spanish-speaking climes. So it […]

The Importance of Reigning In Control Over Your Body Through Diet and Exercise

When I was a teenager, I remember thinking and even remarking that people who workout and watch what they eat are stupid. I saw people who exercised and ate well as self-obsessed narcissists who had been tricked into thinking that their primary goal in life should be to look like the pretty people on TV. […]

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